How Regular Teeth Cleanings Benefit Overall Health

In our quest to give you useful information about oral health, we look at the benefits of getting your teeth cleaned regularly that are often overlooked. Many people know that getting regular dental cleanings keeps your smile bright, but not as many people know that these visits can also have big effects on your general health. This in-depth piece goes over all the different ways that getting your teeth cleaned regularly can improve your health in ways that go beyond your teeth.

The Connection Between Oral Health and Overall Health

Holistic Well-Being

And because your oral health is connected to your general health, it’s very important to take care of your mouth. It’s not enough to just have a beautiful smile; you need to protect your body from possible health problems.

The Mouth as a Gateway

Your mouth is the window to the rest of your body, so keeping it clean and healthy is important to keep germs and infections from getting into your bloodstream. This is why getting your teeth cleaned regularly is so important.

Benefits of Regular Teeth Cleanings

1. Preventing Gum Disease

This is called gum disease, and it affects a lot of people. Getting your teeth cleaned regularly gets rid of plaque and tartar buildup, which greatly lowers the risk of gum disease. Gum disease can lead to more serious health problems, like heart disease and diabetes, if it is not managed.

2. Early Detection of Oral Cancer

When found early, oral cancer can be effectively handled, but it can be fatal if it gets worse. At regular dental check-ups, your dentist will carefully look over your mouth, which will help them notice any strange signs or symptoms early on.

3. Boosting Heart Health

You might not believe it, but your heart and teeth are linked. Gum disease and other problems with your teeth can make you more likely to have heart problems. Getting your teeth cleaned regularly can lower this risk and help your heart stay healthy.

4. Preserving Your Smile

Even though this article is mostly about how regular teeth cleanings are good for your health, it’s important to remember that they are also very important for keeping your smile. Cleanings by a dentist get rid of spots, plaque, and tartar, so your teeth always look their best.

How Often Should You Get Teeth Cleanings?

The American Dental Association says that every six months you should go to the dentist for checkups and cleanings. In some cases, though, your dentist may suggest that you go more often based on your specific oral health needs.

What to Expect During a Teeth Cleaning

If you are scared about getting your teeth cleaned, knowing what normally happens can help you feel better. In short, here’s what to expect:

  • Exam: To check on your oral health, your dentist will look inside your mouth.
  • Getting Rid of Plaque and Tartar: A dental hygienist will carefully clean your teeth of plaque and tartar.
  • Professional Cleaning: A dentist will clean and polish your teeth, making them free of spots.
  • Advice on Oral Health: Your dentist or hygienist will give you advice on how to take care of your teeth properly, such as how to brush and clean.


Regular teeth cleanings are not just about maintaining a bright smile; they are essential for preserving your overall health. From preventing gum disease to detecting oral cancer early, the benefits of these routine visits to your dentist extend far beyond your teeth. Your oral health is the gateway to your well-being, and taking care of it is a proactive step toward a healthier, happier you.


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